{"id":48,"date":"2020-01-20T18:57:02","date_gmt":"2020-01-20T18:57:02","guid":{"rendered":"http:\/\/recipes.thewolfmans.com\/?p=48"},"modified":"2020-01-20T22:37:15","modified_gmt":"2020-01-20T22:37:15","slug":"double-decker-broccoli-tacos-with-black-bean-hummus","status":"publish","type":"post","link":"https:\/\/recipes.thewolfmans.com\/?p=48","title":{"rendered":"Double Decker Broccoli Tacos with Black Bean Hummus"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Broccoli<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 large or 2 small heads of broccoli cut into small 2 in pieces.  <\/li><li>2 TBL Olive Oil<\/li><li>Salt<\/li><li>Shallot<\/li><li>3\/4 Cup Apple Cider Vinegar<\/li><li>3 TBL Olive oil<\/li><li>Salt<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">Black Bean Hummus<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 Can Black Beans<\/li><li>1 TBL Tahini<\/li><li>2 Cloves Garlic<\/li><li>1 TBL Lemon Juice<\/li><li>1 TSP Sugar<\/li><li>Salt<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Flour Tortillas <\/li><li>Corn Taco Shells<\/li><li>Feta Cheese Crumbled<\/li><li>Peanuts<\/li><\/ul>\n\n\n\n<p>Preheat an oven to 400<br><br>For the broccoli: Toss the broccoli, oil, and 1 teaspoon of salt.  Spread out on a sheet pan lined with parchment paper.  Cook until the broccoli is a little bit caramelized but still bright green and a little crunchy, 12 to 15 minutes.<br><br>For the vinaigrette: Put the shallot, white vinegar, olive oil, and 1 teaspoon salt in a blender and puree until smooth.<br><br>For the black bean hummus: In a food processor, combine the drained beans, 1\/2 cup water, tahini, garlic, lemon juice, 3\/4 teaspoon salt, and sugar, and process until smooth.<br><br>Chop broccoli in very small pieces.  In a large pan, put the broccoli and heat on medium. Add the vinaigrette from the blender a little at a time, tasting as you go. It should be about 3 tablespoons of vinaigrette.<br><br>Heat the tortillas wrapped in a damp towel in the oven or in the plastic bag they came in in the microwave.<br>Heat the shells in a 400 degree oven for a few minutes. <\/p>\n\n\n\n<p>Assembly: Spread a tablespoon or so of black bean hummus on each tortilla. Fold each tortilla around a corn taco shell so that the hummus is gluing the two tortillas together. Put a tablespoon of crumbled feta cheese into the bottom of each corn taco shell. Add the broccoli mixture. Top each taco with some crumbled peanuts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Broccoli 1 large or 2 small heads of broccoli cut into small 2 in pieces. 2 TBL Olive Oil Salt Shallot 3\/4 Cup Apple Cider &hellip; <\/p>\n","protected":false},"author":4,"featured_media":51,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,5,2],"tags":[],"class_list":["post-48","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrees","category-veg","category-wolfman"],"_links":{"self":[{"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48"}],"version-history":[{"count":2,"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=\/wp\/v2\/posts\/48\/revisions"}],"predecessor-version":[{"id":50,"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=\/wp\/v2\/posts\/48\/revisions\/50"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=\/wp\/v2\/media\/51"}],"wp:attachment":[{"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.thewolfmans.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}